Zesty Lemon Crush

Zesty Lemon Crush
Let the bright, bold flavors of Zesty Lemon Crush whisk you off to a New England coast! Savor each sip as you imagine the warmth of a gentle breeze and the soothing rhythm of the waves.
Happy & Healthy Cooking,
Fun-Da-Mentals Kitchen Skills
- blend :
to stir together two or more ingredients until just combined; blending is a gentler process than mixing.
- juice :
to extract or squeeze out the juice of a fruit or vegetable, like a lemon, orange, or carrot, often cutting open or peeling the fruit or veggie first to access its flesh.
- measure :
to calculate the specific amount of an ingredient required using a measuring tool (like measuring cups or spoons).
- zest :
to scrape off the outer colored part of a citrus fruit's rind (skin or peel) using a metal tool with small sharp blades, such as a zester, microplane, or the small holes of a grater (avoid the "pith," the white, spongy lining of the rind that can be bitter).
Equipment Checklist
- Blender (or pitcher + immersion blender)
- Liquid measuring cup
- Dry measuring cups
- Cutting board
- Kid-safe knife
- Zester (or grater with small zesting plate/side)
Ingredients
Zesty Lemon Crush
- 3 C ice
- 1/2 C granulated sugar
- 3 C cold water
- 2 lemons
Instructions
Zesty Lemon Crush
measure + zest
Measure 3 cups ice, 1/2 cup sugar, and 3 cups cold water into a blender. Then, wash 2 lemons and zest the yellow peel (not the bitter "pith" or white part) into the blender.
juice + blend
Slice the lemons in half after zesting. Then, squeeze the juice into the blender. Blend until almost smooth. Some chunks of ice are okay. Pour into cups and enjoy! Cheers!

Hi! I'm Lemon!
“I just love the sun, don't you? That's because I'm a lemon, and we grow so much better in sun and warmth. My skin is a lovely, sunny yellow color. I'm a citrus fruit, but I'm not sweet like an orange. So if you bite into me, your mouth might pucker! But if you squeeze out my juice, then add water and sugar to it, you'll enjoy the sweet and sour taste of lemonade! My zest and juice can bring a wonderful brightness to many dishes."
History
- Lemon trees are small evergreen trees thought to be native to Asia. Sometime in the first century, they came to Italy and the Mediterranean region. Although the trees were widely distributed throughout the Middle East and Mediterranean countries between the 8th and 11th centuries, they weren't cultivated to a great extent until the middle of the 1400s in Italy. Spanish explorers brought lemon seeds with them to the Americas later in the 15th century. By the 19th century, you could find lemon trees in Florida and California.
- Today, California and Arizona produce 95 percent of the entire lemon crop in the United States.
- During the European Renaissance, fashionable ladies used lemon juice as a way to redden their lips! Today you might find people with naturally blond or light brown hair using lemon juice, diluted with water, to lighten their hair. This method is subtle and requires exposure to sunlight to see results, so be sure to put sunscreen on your skin!
- Lemons were once so rare that kings would give them away as gifts.
Anatomy & Etymology
- There are two different types of lemons—acidic and sweet. The most common acidic varieties include Eurekas and Lisbons. The acidic types are grown commercially, and the sweet types are grown mainly by home gardeners. Lemon trees bloom and produce fruit year-round. Each tree can produce up to 500 to 600 lemons annually.
- Lemons are hybrids of bitter or sour oranges and citrons, another type of citrus fruit.
- Lemons are technically berries. All citrus fruits are berries!
- Lemons are protected by a rind or peel and a lining of spongy, white tissue called the "pith." When zesting lemon peel for a recipe, you want to avoid including the pith, which is bitter. Lemon flesh is plump, full of juice, and studded with seeds.
- Common types of lemons include Eureka, Lisbon, and Meyer. Meyer lemons have a sweeter, more floral taste and aroma. They are a combination of a lemon and a sweet orange. Eureka lemons are the most prolifically grown lemon in the world. They have pointed, tapered ends.
- The word "lemon" is from the Middle English "lymon," from the Old French "limon," which is from the Arabic "līmūn," a collective term for citrus fruits.
How to Pick, Buy, & Eat
- To choose lemons with the most juice, look for those with thin peels and are heavy for their size. There are about three tablespoons of lemon juice in one lemon and about eight seeds.
- Lemon juice is sour by itself, but you can add lemon juice and zest from the rind to bring an acidic balance to a sweeter recipe, like cakes, cookies, and curds. It also brightens up vinaigrettes, marinades, and risottos. Lemons can be squeezed over grilled, fried, or roasted chicken, fish, or vegetables. You can make lemonade with the juice and tea from the lemon leaves.
- Lemon juice keeps cut pears, apples, bananas, and avocados from turning brown because the acid helps keep the fruit from oxidizing.
Nutrition
- Vitamin C! The rind of the lemon has the most vitamin C. Since lemons are high in vitamin C, they have been used throughout history to prevent scurvy—a disease that causes bleeding gums, loose teeth, and aching joints. To this day, the British Navy requires ships to carry enough lemons so that every sailor can have one ounce of lemon juice a day. The demand for lemons and their scurvy-preventing properties hit a peak during the California Gold Rush of 1849. Miners were willing to pay large sums for a single lemon. As a result, lemon trees were planted in abundance throughout California.
- Lemon oil, extracted from lemon peel, cannot be ingested. However, when diluted and applied to a person's skin, there is evidence that it acts as an antibacterial and antifungal. Diffused in the air or added to bath water as aromatherapy, it can ease anxiety and stress, lift mood, and sharpen brain function.
- Citrus fruits, like lemons and limes, have citric acid, which can help prevent kidney stones from forming.
History of Slushies!

- A slushy is similar to the Italian granita but has more liquid content. It is made of ice and a sweetened and flavored beverage. It can be carbonated or non-carbonated.
- The first carbonated slushy was accidentally made by Omar Knedlik, the owner of a Dairy Queen franchise in Coffeyville, Kansas. In the late 1950s, his soda machine gave him problems, so he stored the soda in the freezer. When he took the soda out, it had become slushy, and he sold it to his customers that way. It was a hit, and he named his concoction "Icee" and started the Icee Company. In 1960, the company began mass-producing slushy machines. In 1965, they sold some machines to 7-Eleven, who named their slushies "Slurpees."
- A slushy does not freeze solid because of the sugar content in it. A slushy machine prevents the water from freezing by continually mixing the sugar and water molecules until they bond.
- Slushy fruit flavors include cherry, grape, pineapple, strawberry, and watermelon. Soda flavors may be cola, lemon-lime, or orange. Other possible flavors are caramel, chocolate, coffee, and vanilla.
Let's Learn About Kansas!

- Kansas is a Midwestern state and the 34th in the United States to be admitted to the Union in 1861. It is a landlocked state and bordered by Nebraska to the north, Missouri to the east, Oklahoma to the south, and Colorado to the west.
- Topeka, in northeastern Kansas, is the capital. Wichita, in south-central Kansas, is the most populous city in the state. Kansas City, Kansas, is adjacent to Kansas City, Missouri, and they are both part of the larger Kansas City Metropolitan Area.
- The total area of Kansas is 82,278, putting its size between the states of Utah and Nebraska. It has almost 3 million people.
- The state's official nickname is The Sunflower State. Its anthem is "Home on the Range."
- Kansas got its name from the Kansas River. The river got its name from the Kansa (or Kaw) people, one of the Indigenous tribes who lived in the Midwestern region of the country.
- France explored the area of what is now northern Kansas, Spain explored southern Kansas, and both countries made claims on the region. In 1803, the United States acquired Kansas as part of the Louisiana Purchase.
- In 1827, the US Army built a military installation, Fort Leavenworth, bringing the first non-indigenous people to the area. The city of Leavenworth was founded in 1854 on the western bank of the Missouri River in the northeast across from the state of Missouri.
- Months after Kansas became a state, the Civil War started. By a vote of the people, Kansas rejected slavery and fought for the Union during the Civil War.
- In the 1930s, during the Great Depression and suffering from the Dust Bowl, many Kansans, especially in the south, left the state. Later, during World War II, aircraft manufacturing brought people and growth to the state.
- Kansas is part of the Great Plains, a flatland area in the US and Canada of over one million square miles. It is 2,000 miles long and 500 miles wide.
- About 90 percent of the state is dedicated to agriculture. Farmers grow corn, cotton, sorghum, soybeans, and wheat. They raise cattle (for beef and milk), goats, hogs, pigs, and sheep.
- Wind power is the largest source of electricity in Kansas, which produces the most wind energy after Texas.
- President Dwight D. Eisenhower's boyhood home is in Abilene, Kansas. It is also the location of his presidential library and museum.
- Jack Kilby, the inventor of the integrated circuit (precursor to the microchip), grew up in Great Bend, Kansas.
- The Icee, a frozen soda, was created in Coffeyville, Kansas. A few businesses got their start in Wichita: White Castle hamburger fast-food restaurant, Freddy's Frozen Custard & Steakburgers, Pizza Hut, and the Coleman company.
- Kansas is featured in several writings. Dorothy from The Wonderful Wizard of Oz novel lived with her aunt and uncle in Kansas. The novel Little House on the Prairie takes place in Kansas. And, Clark Kent's hometown in the Superman comic books is Smallville, a fictional town in Kansas.
- Famous Kansas musicians include the members of the rock group Kansas, guitarist Joe Walsh from the Eagles, country singers Melissa Etheridge and Martina McBride, and actress and singer Janelle Monáe.
- Kids and families can visit zoos, animal parks, museums, discovery centers, amusement parks, and water parks in Kansas. They can camp in Kansas State Parks, go fishing in lakes and reservoirs, and go hiking on hundreds of trails.
- Monument Rocks are large chalk formations believed to have been formed 80 million years ago in Gove County, Kansas. Their forms include arches and buttes that reach as high as 70 feet. The site has been designated as a National Natural Landmark.
- The Keeper of the Plains steel sculpture stands at the confluence of the Arkansas and Little Arkansas Rivers in Wichita, a sacred site for local tribes. It was sculpted by Blackbear Bosin, a Kiowa-Comanche artist. It was erected to commemorate the United States Bicentennial in 1974 and has become a symbol of Wichita and the heritage of the indigenous people who live in the area.
- Kansas is known for its Kansas City-style barbecue, which uses a dry rub, a slow smoke, and tomato-based barbecue sauce. Smoked brisket, chicken-fried steak, and fried chicken are well-liked. The unique combination of chili and cinnamon rolls is also popular in Kansas.
- Kansans are fond of pie, especially cream pies, like banana cream, chocolate cream, and coconut cream.
- Bierock (BEER-ok) is a savory-filled pastry made with yeasted dough, similar to a Cornish pasty, consisting of seasoned ground beef, cabbage, and onions. It is an Eastern European dish that German-Russian immigrants brought to the Midwest in the 1870s and is a favorite of Kansans.
- German-Russian immigrants also brought their recipes for "pfeffernüsse" or "peppernut" cookies to Kansas and the Midwest. The cookies are popular during the Christmas holiday.
- "Kolache" are open sweet pastries, with fruit, fruit jam, cream cheese, or other fillings, surrounded by puffy yeast dough. Czech immigrants brought them to Kansas and the Midwest.