"Trà Dào" Peach Iced Tea

"Trà Dào" Peach Iced Tea
"Trà Dào" is Vietnamese peach tea. We are making ours with sweetened fresh peaches puréed with black tea. Add ice for a refreshing summer beverage! Try the iced tea with our Very Vietnamese Summer Roll Bowls with "Nuoc Cham" Salty-Sweet Vinaigrette!
Happy & Healthy Cooking,
Fun-Da-Mentals Kitchen Skills
- chop :
to cut something into small, rough pieces using a blade.
- purée :
to blend, grind, or mash food until it is thick, smooth, and closer to a liquid.
- steep :
to soak a food, like tea, in water or other liquid so as to bring out its flavor.
Equipment Checklist
- Blender (or pitcher + immersion blender)
- Liquid measuring cup
- Cutting board
- Kid-safe knife
- Measuring spoons
Ingredients
"Trà Dào" Peach Iced Tea
- 2 decaf black tea bags
- 2 C water
- 2 ripe peaches
- 3 T sugar, honey, agave or maple syrup + more to taste
- 2 C ice
Instructions
"Trà Dào" Peach Iced Tea
combine + steep
Combine 2 cups of water and 2 decaf black tea bags in a liquid measuring cup. Let steep for up to 30 minutes, then take out the tea bags and discard.
chop + sprinkle
Chop 2 fresh peaches into small pieces and sprinkle with 3 tablespoons sugar or honey.
add + purée
Add the chopped peaches and steeped tea to the blender (or pitcher for use with an immersion blender). Add 2 cups of ice and purée until smooth and thick! Taste and add more sugar if needed. "Một, Hai, Ba, Dzô!" (Moh, Hye, Baah, Yo) or "Cheers" in Vietnamese (literally, "1,2,3, Cheers)!

Hi! I'm Peach!
"Did you know I'm related to almonds, apricots, cherries, and plums? We're all part of the Rose family! You may know my cousin, Nectarine, who has smooth skin compared to my fuzzy skin. We're both juicy and delicious summer fruits that are wonderful to eat whole or sliced and added to fruit salads and ice cream!
History & Etymology
- Archeological evidence points to the peach's domestication in China as early as 6000 BCE.
- In China, peaches are considered a symbol of good luck, protection, longevity, and friendship and are found in many Chinese paintings, poetry, and on porcelain as far back as 551 BCE.
- China is the biggest producer of peaches worldwide, and Italy is the second largest.
- Columbus brought several peach trees to America on his second and third voyages.
- Spanish monks established the first peach orchard in Florida in the mid-1500s.
- Georgia, also known as the Peach State, has many peach orchards, although California produces about 50 percent of all peaches in the USA.
- Georgia claims it makes the "world's largest peach cobbler" at the annual Georgia Peach Festival. It measures 11 feet by 5 feet and uses 75 gallons of Georgia peaches.
- The Guinness World Record for the largest fruit cobbler is a 2,251-pound peach cobbler made by Hampton Inn of Ruston, Louisiana, for the Louisiana Peach Festival in 2015. It used 819 gallons of peaches!
- The peach is the official state fruit of both Georgia and South Carolina.
- The word "peach" comes from late Middle English, from the Old French "pesche," from the medieval Latin "persica," from the Latin "persicum." These European derivations came from the belief that peaches originated in Persia (modern-day Iran). In fact, the scientific name for peach, "Prunus persica," means "Persian plum."
Anatomy
- The peach is a member of the Rosaceae family and a close relative of almonds.
- Peaches are stone fruit related to apricots, cherries, and plums. They have soft, fuzzy, pinkish-yellow skin, and their flesh can vary from almost white-yellow to almost red. Each peach has a pointed, furrowed, egg-shaped seed in the middle, which either comes away easily (freestone) or is difficult to remove (clingstone).
- A nectarine is a variety of peach that has smooth skin. Its skin is usually redder, and its flesh can be either white or yellow.
How to Pick, Buy, & Eat
- It is an ideal snack between meals—eating a peach can give you the feeling of being full, so you will eat less, which is great for losing weight. An average peach contains about 35 to 50 calories and an insignificant amount of fat.
- Peaches are best from June to the end of August.
- A ripe peach will smell sweet and have a slight give when pressed, but squeeze very gently since the fruit bruises easily. It should be dark yellow with no green and have a round shape.
- If a peach is not ripe when bought from the store, it will ripen at home if you leave it on a counter at room temperature. Refrigerate peaches to slow their ripening.
- Peaches are a great snack fruit to eat whole, but you can also add sliced or cubed fresh peaches to hot or cold cereal, fruit salads, cakes, pies, cobblers, and ice cream. You might even try cutting them in half and grilling them.
Nutrition
- Peaches are a moderate source of vitamin C, which helps your body heal and boosts immunity against disease. They also provide small quantities of vitamin E, niacin, potassium, and other vitamins and minerals.
- Potassium helps maintain proper fluid levels inside cells, which helps maintain blood pressure. It also aids proper muscle function.
- Yellow-fleshed peaches also supply some beta-carotene that converts to vitamin A in the body, which is good for eye health.
- The dietary fiber in peaches aids digestion, and antioxidants help to protect cells by preventing oxidation.
What is "Trà Dào" (Vietnamese Peach Tea)?

- In Vietnam, peach blossoms are a sign of springtime and are said to represent peace and happiness. "Trà dào," or Vietnamese peach tea, consists of fresh peaches and black tea. It is a common summer drink to cool down with in Vietnam.
- "Trà dào" literally means "rich tea" in Vietnamese.
- To make the tea, peeled peach slices are simmered with sugar to create a peach syrup. Ripe peaches are sweeter, so sugar amounts may vary. The peaches and syrup are added to steeped black tea and chilled.
Let's Learn About Vietnam!

- The Socialist Republic of Vietnam is in Southeast Asia. Its government is a Unitary Marxist–Leninist one-party socialist republic. China is on Vietnam's northern border, Cambodia and Laos border it to the west, the Gulf of Thailand is southwest, and the South China Sea borders it on the south and east. The country is long, narrow, and shaped like an "S." At its most narrow point, it is only 30 miles wide.
- Vietnam's total area is 331,699, and the population in 2019 was over 96 million. Hanoi is the capital city, and Ho Chi Minh City is the largest.
- The national language is Vietnamese, and French is spoken as a second language by many older, educated residents of former South Vietnam due to French colonial rule. Minority groups may speak different languages in various parts of the country. English is also frequently taught in schools.
- The Vietnamese language has six different tones. The meaning of a word will change with a change in tone. This makes their language somewhat challenging to learn.
- Vietnam has been under the rule of other countries throughout its history, first under China from 111 BCE until 939 CE, when an independent dynasty appeared. The French colonized Vietnam in 1887. Then, in 1945, Ho Chi Minh declared independence from France. However, France claimed power again during the First Indochina War, but Vietnam was victorious in 1954. The Vietnam War began soon after, and the country was divided into communist North Vietnam and anti-communist South Vietnam. After the war, which the North won in 1975, the country was reunified as a socialist state.
- Vietnam exports the most black pepper and cashews in the world and is the second-largest exporter of rice and coffee.
- There are several floating fishing villages in Halong Bay on the northeastern coast of Vietnam. Boats and houseboats are tied together, where people live, work, shop, and go to school, so inhabitants rarely have to put their feet on land.
- Due to the narrow streets and expensive cars and taxes, Vietnam has about 50 million motorbikes on the roads every day. Some people have two motorbikes, one for work and one for pleasure.
- Popular sports are football (soccer), table tennis (ping-pong), volleyball, badminton, and martial arts.
- Vietnamese cuisine consists of five basic tastes (elements): bitter (fire), salty (water), sour (wood), spicy (metal), and sweet (earth). It is known for its fresh, healthy ingredients, and rice is a staple, as it is in many Asian countries. Spring rolls, "pho" ("fuh"), a dish with noodles, broth, herbs, and meat, and "banh mi," a sandwich on a baguette filled with meat, cucumber, cilantro, and pickled veggies, are three well-known Vietnamese dishes found in the United States.
What's It Like to Be a Kid in Vietnam?
- Family is very important in Vietnam, and children may live with their parents and grandparents, and maybe even aunts and uncles.
- Since children make up almost a quarter of the population, schools are overcrowded, and the school day may be either a morning or afternoon shift six days a week. School uniforms are required. Primary school is required from ages six to eleven, and after exams, it is determined whether a student will go on to a secondary school or a vocational school.
- Kids who live in rural parts of the country may need to help with crops or livestock, and you might see them leading or riding domesticated animals, like water buffalo.
- Sports they participate in include soccer, badminton, tennis, karate, swimming, and cycling. In addition, kids may play group games like Cat and Mouse or Dragon and Snake or board games like "O an quan."
- Kids may eat similar things for breakfast and lunch, such as pho, spring rolls, or banh mi, although they may eat oatmeal or pastries for breakfast in the cities.