Kid-friendly Summer Thyme Limeade Recipe - Sticky Fingers Cooking

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Recipe: Summer Thyme Limeade

Recipe: Summer Thyme Limeade

Summer Thyme Limeade

by Erin Fletter
Photo by Maslova Valentina/Shutterstock.com
prep time
5 minutes
cook time
makes
4-6 servings

Fun Food Story

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Summer Thyme Limeade

The bold citrus of lime and the gentle herbal note of thyme blend perfectly in this crisp, cooling summer sipper.

Happy & Healthy Cooking,

Chef Erin, Food-Geek-in-Chief

Fun-Da-Mentals Kitchen Skills

  • blend :

    to stir together two or more ingredients until just combined; blending is a gentler process than mixing.

  • strain :

    to separate liquids from solid foods or remove bigger food particles from smaller particles using a perforated or porous device like a strainer, sieve, colander, or cheesecloth.

Equipment Checklist

  • Blender (or large bowl + immersion blender)
  • Cutting board
  • Kid-safe knife
  • Dry measuring cups
  • Liquid measuring cup
  • Strainer
  • Pitcher
scale
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Ingredients

Summer Thyme Limeade

  • 2 to 4 limes
  • 1/2 to 1 C granulated sugar, brown sugar, honey, or 8 stevia packets
  • 3 C cold water, divided
  • fresh thyme leaves
  • ice

Instructions

Summer Thyme Limeade

1.
wash + cut + add

Have kids wash 2 to 4 fresh limes. Then ask kids to cut the limes into quarters (or even smaller) and throw them into your blender, peels and all. Add 1/2 to 3/4 cup sugar and 2 cup cold water.

2.
blend + strain

Have kids blend everything until it is super smooth, then strain into a serving pitcher and stir in the remaining 1 cup of cold water and set to the side. Right before serving, add lots of ice, more sugar if needed, and a few fresh thyme leaves. Enjoy!

Surprise Ingredient: Thyme!

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Photo by PaniYani/Shutterstock.com

Hi! I'm Thyme!

"You pronounce my name like the word "time." I'm a fragrant herb, and I like to hang out with other herbs, like basil, mint, parsley, rosemary, sage, and oregano. We complement each other and can make food taste so much better!"

History & Etymology

  • Thyme is an aromatic culinary herb from the Thymus genus of flowering plants. Wild thyme grows in the Eastern Mediterranean. It is native to Eurasia and North Africa. Thymus vulgaris, or common thyme, is native to southeast Europe. 
  • The Ancient Egyptians cultivated thyme for embalming before burials. The Ancient Greeks used it in baths and as incense in temples. They also felt it provided them with courage. The Ancient Romans added it to cheese and liqueurs to purify their rooms. 
  • Medieval Europeans put thyme under their pillows to help them sleep and prevent nightmares. The courage theme continued during this time, as women would give soldiers thyme leaves to encourage their bravery. 
  • Some thymes are used in cooking, some in medicine, and some for ornamental purposes.
  • The Middle English word "thyme" comes from the Old French "thym," via Latin from the Greek "thumon" or "fumigate." It is derived from the Greek word "thuein," which means "to burn or sacrifice."

Anatomy

  • The perennial thyme plant is a flowering plant in the Lamiaceae or mint family. It is generally planted in the spring in a sunny place with good drainage. It can tolerate drought. 
  • A bunch of thyme is made up of sprigs. Thyme sprigs are stems, about 3 to 5 inches long, with small leaves, about 1/4 to 1/2 inch long. The tiny blossoms can be white, pink, or purple. 
  • Thyme flowers, leaves, and oil are edible and used in cooking. 

How to Pick, Buy & Use

  • You can grow fresh thyme if you have a sunny spot in a kitchen window, garden, balcony, or patio. 
  • You can find sprigs and bunches of fresh thyme in the grocery store's produce department, as well as dried leaves and powder from dried leaves in the spice aisle.
  • To remove fresh thyme leaves, gently pull them along the stem through your fingers or fork tines or scrape the back of a knife along the stem. 
  • Fresh or dried thyme is added to many poultry, lamb, legume, egg, and vegetable dishes. It is used in salad dressings, marinades, sauces, soups, stocks, and stuffings. It can also be an herbal tea for relaxation or relieving respiratory and digestive issues.
  • Thyme is included in "za'atar," an herb blend in Middle Eastern cuisine. It is also included in the French "bouquet garni" (garnished bouquet) and "herbes de Provence."

Nutrition

  • Thyme contains phytonutrients and antioxidants. It is a rich source of vitamins A and C and minerals: calcium, iron, magnesium, manganese, potassium, and selenium. Its essential oil has thymol, which also contains antioxidants.
  • The concentrated amounts of these nutrients in thyme leaves provide health benefits and have disease-fighting characteristics.

History of Lemonade!

Photo by JeniFoto/Shutterstock.com
  • Lemonade was probably the first of the fruitades. Egyptians made a drink with lemons and sugar cane called "qatarmizat" in the 11th century. In 1676 a Parisian company was the first to sell lemonade. 
  • Frozen lemonade was first made and sold in the local market in Naples, Italy, in 1840 by Signore DeLucia. His son, Franco, brought it to the United States around 1900. Franco's son, Angelo, produced a machine to create consistent frozen lemonade, and in 1948, Del's Frozen Lemonade was first sold at a stand in Rhode Island.
  • Old-fashioned lemonade, or cloudy lemonade, is made from the juice of freshly squeezed lemons, non-carbonated water, and sugar and is a very popular summer drink in the US and Canada. 
  • Pink lemonade includes other fruit juice, like grape juice, or food coloring to make it pink. Ireland uses brown sugar to sweeten their lemonade and calls it brown lemonade. 
  • Many countries have other varieties, including France, which serves "citron pressé," providing lemon, water, and sweetener to customers who prefer to measure and mix their own lemonade.
  • To get even more flavor from the lemon (or any fruit), you can make a lemon crush by pressing (muddling) pieces of the squeezed, unpeeled lemon (make sure it's been washed!) in the bottom of the glass or pitcher.

  • Limeade is another popular citrus fruit-flavored drink made with lime juice, water, and sugar. Brazilian or Swiss Lemonade is actually a limeade (limonada) made with pieces of unpeeled lime, sugar, water, sweetened condensed milk, and ice cubes.

Let's Learn About Italy!

Photo by Marina Andrejchenko/Shutterstock.com
  • Italy became a unified country in 1861, only 150 years ago. It is sometimes called "bel paese" or "beautiful country."  
  • Italians invented the piano and the thermometer! 
  • In ancient Roman mythology, two twin brothers named Romulus and Remus founded Rome, Italy's capital city. The myth says the twins were abandoned and then discovered by a she-wolf before being found and raised by a shepherd and his wife. Eventually (and after many exciting adventures), they found themselves at the location of Palatine Hill, where Romulus built "Roma." The Italian wolf became Italy's unofficial national animal. 
  • In the 1930s and 40s, Mussolini, Italy's prime minister, and dictator tried to eliminate all foreign words from the Italian language. How did he do that? He just changed them! For example, in soccer, "goal" became "meta." Disney character names changed, too: Donald Duck became "Paperino;" Mickey Mouse became "Topolino;" and Goofy became "Pippo." Although they're not banned anymore, these words and names have stuck. So now if you go to the Italian Disneyland, called Gardaland Park, you will see Topolino and Pippo! 
  • About 60 million people call Italy home, and it is 116,350 square miles, slightly larger than the US state of Arizona. If you compare that to the United Kingdom, 67 million people live there, and it is about 94,350 square miles. So, the UK is smaller than Italy but has a bigger population! 
  • The Italian flag is green, white, and red. These colors represent hope, faith, and charity.
  • The average Italian eats close to 55 pounds of pasta annually. If you think about how light pasta is, that is a considerable amount! There are more than 500 different types of pasta eaten in Italy today. 

What's It Like to Be a Kid in Italy?

  • Kids begin school at 6 years old. They grow up speaking Italian, but they learn English in school, so many become bilingual in Italian and English.
  • The most popular sport for kids is football (soccer). The Italian word for soccer is "calcio," the same word they use for "kick." A favorite of younger kids is "Rody, the bouncing horse," a plastic horse that a small child can hop onto and bounce around the room. Rody was invented in Italy in 1984.  
  • The family ("la famiglia") is a central characteristic of Italian life. Children have great respect for their older relatives. It is traditional to name the first male child after the grandfather and the first female child after the grandmother.
  • If kids live close to school, they can go home and have lunch with their families! Lunch at school might be pasta, meat with vegetables, a sandwich, or a salad with lots of ingredients. Families typically eat dinner later (7 to 8 pm), so kids end up staying up later, too!
  • Between lunch and dinner, kids often enjoy "merenda," which is an afternoon snack that translates to "something that is deserved." It is really a mini-meal that can include both savory and sweet foods. Examples of savory foods are a salami or mortadella sandwich, a slice of rustic bread rubbed with a cut, raw tomato, or "pizza bianca" (white pizza without tomato sauce). Types of sweet foods eaten during merenda are "gelato" (a lower-fat type of ice cream), any kind of cake, or biscotti dipped in warm milk.

That's Berry Funny

What do you give an injured lime?

Lime-aid!

Lettuce Joke Around

What do you get when you cross a brontosaurus with a lime? 

A dino-sour!

THYME for a Laugh

It took days to come up with this rosemary pun.

It was a long thyme cumin!

That's Berry Funny

Why did Rosemary get kicked out of the spice rack? 

She took too much Thyme!

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