Sticky Notes - Pack a Smart Lunch – the Easy Way!
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Pack a Smart Lunch – the Easy Way!

August 6, 2025 by Emily Moore

My sandwich tried to tell a joke… but it was a little cheesy

  • Knock knock. Who’s there? Lettuce. Lettuce who? Lettuce in! We’re hungry and lunch is ready!

Packing school lunch doesn't have to be complicated or perfect, but it can be easier. With a simple formula and a bit of prep, you can create balanced lunches that are quick to pack and easy to eat, and set your kids up to eventually take the reins themselves.

Think of the lunchboxes like kid-friendly charcuterie boards: colorful, bite-sized, mix-and-match meals that let you incorporate variety without overthinking. It’s a low-waste approach that turns packing lunch into a quick, even creative, daily rhythm. 

What it Really Teaches

Packing lunch is partly about what goes into the box, but just as much about the habit it builds. Once kids understand the basic structure, they can begin making choices for themselves and eventually fully undertake the task with confidence and independence.

Equipment + Provisions

You don’t need a fancy container, but something with compartments or small lidded bowls will help keep things tidy (and maybe even photo-worthy, if that’s your thing). 

Here’s a flexible formula to help you think in parts—not just ingredients:

 Fresh + Fruity

  ​​​​​​​Veggie Boosters

 Protein Power

  Added Yum!


 

 
Pro Tip: Make a “Lunch Packing Zone”

Set up a small lunch hub in your kitchen—just a bin in the fridge or pantry with ready-to-pack staples like cut fruit, cheese sticks, dips, crackers, etc. With everything in one spot, it’s easier to grab what you need and easy for kids to pitch in. 

Final Thoughts

Again, a packed lunch doesn’t need to be fancy to do its job. Keep it simple, build around your basic structure, and let your kids get more involved over time. ​​​​​​​

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