- What did the cow say when she was invited to try rice milk? “No whey!”
- What do you get when you cross a cow and a duck? Milk and quackers!
If you’re brand new to dairy-free or just hunting for fresh ideas, you’ve come to the right spot. At Sticky Fingers Cooking®, we believe every child should get to experience the sweet magic of dessert—no matter their dietary needs. Dairy-free desserts are a great way to explore new flavors while making sure everyone can have a taste.
Wondering what to swap for milk, butter, or yogurt? Check out our Food Allergy Substitution Guide for Parents—practical tips on what to avoid (like casein and whey) and simple substitutions for everything from milk and buttermilk to yogurt, frosting, and even chocolate chips.
Dairy-Free Desserts Your Family Will Love
Skipping dairy doesn't have to be a drag.
Bright, tangy, and creamy beyond belief, this no-bake pudding is made with silken tofu. A perfect project for little chefs who love zesty flavors!
Kids Will Love: zesting + squeezing the lemons.
Get the Recipe!
These soft, velvety bites are packed with chocolatey goodness—and the prettiest pop of red, thanks to the beets! Who knew root vegetables could be so much fun?
Kids Will Love: whisking the dry ingredients and observing the vinegar + baking soda reaction.
Imagine the freshest fruit turned into a frosty, melt-in-your-mouth treat—all in just minutes. Cleanup? Practically non-existent, thanks to the one-step magic of the blender.Kids Will Love: squeezing the lemons, measuring the ingredients, pressing “blend.”
Get the Recipe!
Make Dessert Extra Fun!
Topping bar: set out berries, toasted coconut, crushed pretzels, dairy-free chocolate drizzle.
Taste-as-you-go: let kids sample ingredients and describe the flavors.
Share the joy: double the batch for friends and family.
Keep on Cooking!
Find a kids' cooking class near you - Browse free recipes - Purchase a Sticky Fingers Cooking® cookbook!
Follow us on Social Media!
Subscribe to the Sticky Fingers Cooking mailing list
Subscribe to our newsletter, The Turnip, to receive exclusive discounts and updates, insider tips + tricks from our awesome team, and instant access to the Sticky Fingers Cooking Starter Kit for free!
